…Mental Health

The significance of today brings up a lot of different feelings, memories, thoughts and opinions on what Bell Let’s Talk Day stands for. With the theme of the day, I wanted to share some of my story and connection to mental health experiences I have had and some useful tools I have found helpful along […]

What a year!! 4 Keys to Make 2019 A Success!

What a year!!! What an absolutely incredible year!!!         I got caught up this year – I’m wondering if you can relate? What I mean by that is, I got caught up at always looking forward to the ‘next’ thing, the ‘next’ milestone. When goals were accomplished, I didn’t acknowledge them or […]

Do we meet people by chance or on purpose?

THIS is a story that needs to be shared!! You never know how someone is going to impact your life and where the relationship will take you. We meet people all the time, in some expected and some very unexpected ways, shapes and forms. Today’s story and message is about one of the unexpected relationships/friendships […]

What do YOU want? It isn’t by accident!!

“You are wired to want what you want!” – Ernie Pavan As I mentioned in the video this week – we all have a burning desire inside to create or do something that sets our soul on fire! … And perhaps those aren’t exactly the words you would use to describe the feeling, desire, longing, […]

How being able to receive affects the cashflow!

  Ahhh giving and receiving! This weeks’ video really captures what this whole concept is all about! It especially hit me in the face (figuratively and for lack of better term!) when I stepped into the world of Entrepreneurship & venturing out in the Business World. That said, no matter the industry you are in, […]

Perfectionism

As I write this blog, another layer of perfectionism is being shredded! LOL This week it’s all about Perfectionism and it started with me putting out my Vlog that connects to this Blog. I am coming to the end of a cold and cough that I have had for 4 days now. Today is day […]

Be Different, Stand OUT!

I wanted to fit in, I wanted so badly to be like all of my peers. “I have to have THIS outfit, I need to take that sport, I need to get invited to ‘that girls’ party”. Those were just a few of the thoughts and conversations that I would have throughout childhood. I have […]

Change, the Name of the Game

  Whether circumstances are changing & we are growing or the circumstances are changing & we are staying the same … its up to us to decide!  What I share in the video this week about change, directly corresponds with Eastern Canada’s Weather/Seasons as I see it! The beautiful Fall season right around the corner, […]

Pivoting … Not just for Basketball!

As I shared in the vlog this week, I attended a really interesting networking last year with a group called Company of Women . For this particular month it was an event hosted just outside of Barrie at an Equestrian Farm where we were lead through group and individual activities with a horse ‘in tow’!  […]