…Mental Health

The significance of today brings up a lot of different feelings, memories, thoughts and opinions on what Bell Let’s Talk Day stands for. With the theme of the day, I wanted to share some of my story and connection to mental health experiences I have had and some useful tools I have found helpful along […]

Pivoting … Not just for Basketball!

As I shared in the vlog this week, I attended a really interesting networking last year with a group called Company of Women . For this particular month it was an event hosted just outside of Barrie at an Equestrian Farm where we were lead through group and individual activities with a horse ‘in tow’!  […]

Online Dating… or Bust!

This months’ blogs are all themed around love, relationships and dating. The February 14th edition was around self-love; finding love, self-worth and self-acceptance within, which I was previously looking for externally. Before I reached this beautiful bliss point of my relationship with self I dipped my toes into unfamiliar waters; the wonderful world of Online […]

SELF Love… what a f*%king concept!!

This year, at this hallmark time of love, my relationship status is a lot different because it has new meaning to me this year. For the majority of my 20’s and after my most recent long-term relationship ended, I was what I refer to as a ‘serial dater’. I had a lot of short-term relationships […]