Perfectionism

As I write this blog, another layer of perfectionism is being shredded! LOL This week it’s all about Perfectionism and it started with me putting out my Vlog that connects to this Blog. I am coming to the end of a cold and cough that I have had for 4 days now. Today is day […]

Change, the Name of the Game

  Whether circumstances are changing & we are growing or the circumstances are changing & we are staying the same … its up to us to decide!  What I share in the video this week about change, directly corresponds with Eastern Canada’s Weather/Seasons as I see it! The beautiful Fall season right around the corner, […]

Pivoting … Not just for Basketball!

As I shared in the vlog this week, I attended a really interesting networking last year with a group called Company of Women . For this particular month it was an event hosted just outside of Barrie at an Equestrian Farm where we were lead through group and individual activities with a horse ‘in tow’!  […]

Leaning IN & Leaning ON – Get Curious!

  First a side note! The more I write and record on various topics connected to life; business, relationships, health, etc. the most common theme I run into from a place of creation and living is, in some way, shape or form –  the ‘Comfort Zone’. I relate a lot to this and it has […]

Signs of Overwhelm & Ways to Move Forward

Overwhelm…. oh overwhelm! Overwhelm can show in various aspects of life. For various reasons and in different ways, depending on who you are speaking to. I had overwhelm show up recently, in this journey in Business. Before I had the awareness of what overwhelm looked like for me, I did not know the warning signs […]