…Mental Health

The significance of today brings up a lot of different feelings, memories, thoughts and opinions on what Bell Let’s Talk Day stands for. With the theme of the day, I wanted to share some of my story and connection to mental health experiences I have had and some useful tools I have found helpful along […]

What do YOU want? It isn’t by accident!!

“You are wired to want what you want!” – Ernie Pavan As I mentioned in the video this week – we all have a burning desire inside to create or do something that sets our soul on fire! … And perhaps those aren’t exactly the words you would use to describe the feeling, desire, longing, […]

Change, the Name of the Game

  Whether circumstances are changing & we are growing or the circumstances are changing & we are staying the same … its up to us to decide!  What I share in the video this week about change, directly corresponds with Eastern Canada’s Weather/Seasons as I see it! The beautiful Fall season right around the corner, […]