…Mental Health

The significance of today brings up a lot of different feelings, memories, thoughts and opinions on what Bell Let’s Talk Day stands for. With the theme of the day, I wanted to share some of my story and connection to mental health experiences I have had and some useful tools I have found helpful along […]

What a year!! 4 Keys to Make 2019 A Success!

What a year!!! What an absolutely incredible year!!!         I got caught up this year – I’m wondering if you can relate? What I mean by that is, I got caught up at always looking forward to the ‘next’ thing, the ‘next’ milestone. When goals were accomplished, I didn’t acknowledge them or […]

Do we meet people by chance or on purpose?

THIS is a story that needs to be shared!! You never know how someone is going to impact your life and where the relationship will take you. We meet people all the time, in some expected and some very unexpected ways, shapes and forms. Today’s story and message is about one of the unexpected relationships/friendships […]

How being able to receive affects the cashflow!

  Ahhh giving and receiving! This weeks’ video really captures what this whole concept is all about! It especially hit me in the face (figuratively and for lack of better term!) when I stepped into the world of Entrepreneurship & venturing out in the Business World. That said, no matter the industry you are in, […]

Change, the Name of the Game

  Whether circumstances are changing & we are growing or the circumstances are changing & we are staying the same … its up to us to decide!  What I share in the video this week about change, directly corresponds with Eastern Canada’s Weather/Seasons as I see it! The beautiful Fall season right around the corner, […]

Are You Reacting or Creating?

The story in the video, of this weeks’ “water shortage”, was just the beginning. Later on,  I was at an event where some women and I shared our stories and a concept from one of them struck a cord. The woman told a powerful story and one of the messages was about how we can […]

The Buzz Word Thats’ Got Me Like…UGH!

Oh Vulnerability! I have a Love/Hate Relationship with this concept… ever since the first time I saw a TED Talk by Brene Brown (Click here for the talk) and my world was opened up to a whole new take on it! Truly, I had never heard of Vulnerability in a positive connotation. I was always […]

A whole new take on the “Comfort Zone”

  As I sat down to write this I realized how timely the topic of Comfort Zones fits given that  I am discussing the topic with an amazing group of ladies at a Company of Woman group in Barrie this week. The specific theme is  “Getting INTO Your Comfort Zone with Networking”. The Comfort Zone […]